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This Dijon Lemon Caper Salmon will have Salmon lovers rejoicing with Dijon, lemon and caper flavor infused into melt-in-your-mouth fillets of salmon. We have roasted red potatoes with dill and roasted green beans. Potatoes are paired w/ green beans & smothered in a lemon mustard dressing.
To begin with this recipe, we have to prepare a few components. You can cook lemon dijon chicken, potatoes and green beans using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Lemon Dijon Chicken, potatoes and green beans:
- Get 5 bone in, skin on chicken thighs
- Prepare 2 lemons, sliced
- Make ready 12 cloves garlic, crushed (smash them with the back of a knife)
- Make ready 1.5 cups fresh green beans
- Take 4-5 medium potatoes, diced
- Get 1.5 tbsp olive oil
- Make ready 2 tbsp grainy dijon mustard
- Get to taste Salt and pepper,
- Get to taste Dried basil,
- Get to taste Dried oregano,
Developed for CFC by Nancy Guppy, RD, MHSc. This simple recipe makes a rich-tasting, delicious chicken that's lovely served with green beans and roasted baby potatoes. Divide the salmon, potatoes, green beans, tomatoes, and olives evenly among the plates. Drizzle the dressing over each serving.
Instructions to make Lemon Dijon Chicken, potatoes and green beans:
- Season chicken with salt and pepper while you prep your veg
- Heat oil in cast iron or oven proof skillet, sear/brown chicken on both sides. Remove chicken and set aside.
- Add the potatoes, garlic, seasoning, and dijon to the pan and mix everything together in the remaining oil.
- Add the chicken back on top of the potatoes along with the lemon slices and place in 375°F oven for 30 min.
- After 30 min, add the green beans to the dish and mix, place back in the oven for another 20 min or until chicken no longer pink and juices run clear. (I just threw a random chili in, but you don't need to)
Serve warm or at room temperature. Greek Lemon Chicken, Potatoes & Green Beans. French green beans are thinner, more tender, and more flavorful than standard green beans and are a much better choice. They are the only green beans I ever use. - Jenny Jones. Place the potatoes in a large pot and cover with cold water by at least a couple inches.
Above is learn how to cook dinner lemon dijon chicken, potatoes and green beans, very easy to make. Do the cooking stages correctly, calm down and use your coronary heart then your cooking will be delicious. There are a lot of recipes you can try from this web site, please find what you need. When you like this recipe please share it with your friends. Pleased cooking.
