Whats up everyone, this time we offers you smoked salmon and tenderstem broccoli (or asparagus) frittata recipes of dishes which might be straightforward to understand. We are going to share with you the recipes that you are on the lookout for. I’ve made it many instances and it’s so scrumptious that you just guys will adore it.
Smoked salmon and Tenderstem broccoli (or asparagus) frittata is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Smoked salmon and Tenderstem broccoli (or asparagus) frittata is something that I’ve loved my entire life.
A quick and easy smoked salmon and broccoli frittata recipe, packed with protein, this makes a perfect breakfast or lunch, as well as a family dinner. This is also a great way of getting green veg into your diet in the morning without even realising. This smoked salmon and broccoli frittata fits in.
To get started with this particular recipe, we must prepare a few ingredients. You can have smoked salmon and tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
- Make ready large free range eggs
- Make ready stems of Tenderstem broccoli
- Make ready Or 5-6 asparagus spears
- Make ready approx. Smoked salmon
- Take white onion (fine dice)
- Prepare snipped chives
- Take grated mature cheddar
- Get finely grated Parmesan (or equivalent)
- Get Salt, pepper
Drain in a colander and rinse in cold water until cold and drain again. Cut into wedges and serve with salad. Serve this smoked salmon frittata for a simple supper. Add peas and broccoli to help you on your way to five a day.
Instructions to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
- Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus)
- Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces.
- Mix eggs, snipped chives and seasoning together.
- Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon.
- Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn)
- Top with both cheeses and finish under a moderate grill. Until set through
Slide the frittata onto a plate, cut it into. Good basic recipe but the smoked salmon was too strong tasting. Would be really good with bacon or other cured meat. Then, to finish, cheesy kedgeree with made with the Saucy Fish Co. Smoked Haddock with a Cheese and Chive Sauce.
Above is cook smoked salmon and tenderstem broccoli (or asparagus) frittata, very easy to make. Do the cooking levels correctly, calm down and use your heart then your cooking will be scrumptious. There are a lot of recipes which you could strive from this web site, please find what you need. When you like this recipe please share it with your pals. Completely satisfied cooking.
