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Flounder Meunière is a classic French preparation made with a delicate fillet of fish, lots of Flounder Meunière has been around for decades, and for a good reason: It's easy to make, and damn delicious. Nicole Gaffney aka Coley dishes up her latest instructional video! Flounder Meunière is a classic French dish thats really simple to prepare with only a few.
To get started with this recipe, we have to prepare a few ingredients. You can cook flounder meunière using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Flounder Meunière:
- Prepare 2 Flounder filets
- Get 1 dash Salt and pepper
- Get 1 tbsp Cake flour
- Take 30 grams Butter
- Take 1 tbsp Vegetable oil
- Get 1 clove Garlic, crushed
- Get 1 Lemon
This flounder has been covered in flour and fried with butter. Description: This flounder has been covered in flour and fried with butter. Find yourself a flounder and you'll coo about this dish for years. Julia Child's first meal in France was sole meunière.
Instructions to make Flounder Meunière:
- Season the flounder with salt and pepper. Dust with flour, and shake off the excess.
- Heat vegetable oil over medium heat. Add the butter and let it melt, then add the crushed garlic clove. After the garlic transfers its flavor into the butter and oil, Place the flounder filets in the fry pan.
- Pan fry one side for 4 minutes, then turn them over carefully so that they don't fall apart. Cook the other side for 3 minutes, then turn the heat down to low, cover with a lid and steam cook for 2 minutes.
- Transfer the flounder filets to serving plates. Add 2 tablespoons of lemon juice to the frying pan to make a sauce. Pour this over the flounder and serve.
She cooed about it for the rest of her life, and rightly so. This flounder has been covered in flour and fried with butter. Flounder Meunière is a classic French dish thats really simple to prepare with only a few ingredients. Don't be intimidated by cooking fish! Press play to see how easy it can be.
Above is the way to prepare dinner flounder meunière, very easy to make. Do the cooking levels correctly, relax and use your coronary heart then your cooking might be delicious. There are lots of recipes you can try from this website, please discover what you want. If you happen to like this recipe please share it with your mates. Completely happy cooking.