Whats up everyone, this time we will provide you with turkey-quinoa burgers with an avocado-yogurt sauce recipes of dishes which are straightforward to grasp. We’ll share with you the recipes that you are in search of. I’ve made it many times and it is so delicious that you simply guys will love it.
Then a ton more avocado sauce. Then some crumbled cotija Making these soon! I made meatballs with turkey and quinoa - these burgers will be a hit!
Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have turkey-quinoa burgers with an avocado-yogurt sauce using 19 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:
- Take 2 Tbs. extra-virgin olive oil
- Prepare 4 onion buns
- Prepare garlic salt
- Take 1/4 cup crumbled cotija cheese
- Get Burgers
- Get 1 lb ground turkey (or chicken)
- Take 3/4 cup uncooked quinoa
- Take 1/2 red bell pepper, finely diced
- Get 1 cup cilantro leaves, divided in half
- Make ready 1 tsp chili powder
- Prepare 1 tsp cumin
- Make ready 1 tsp ground coriander
- Get 1/2 tsp garlic powder
- Take 1 coarse salt and freshly ground pepper
- Take Sauce
- Get 1 large avocado
- Prepare 2 tbsp plain Greek yogurt
- Take 1 tbsp juice from a lime
- Make ready pinch salt
These turkey burgers are low in fat yet full of flavour, and they're great for feeding friends. A simple, satisfying recipe for juicy turkey burgers topped with cheese and mashed avocado. A Juicier Turkey Burger, Thanks to Greek Yogurt. The key to any successful burger, regardless of Place a patty on the bottom of each bun.
Instructions to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:
- In a food processor, combine the avocado, yogurt, 1/2 of the cilantro, lime juice and a pinch of salt until smooth like butter. Place in the fridge until time to serve. (I didn't have fresh cilantro so I subbed 1 tbsp dried cilantro.)
- Cook the quinoa in about 1 1/2 - 2 cups boiling water for about 12-15 minutes or until it pops into little spirals and water is absorbed.
- In a large bowl, combine the turkey, cooked quinoa, bell pepper, half the cilantro, chili powder, cumin, ground coriander (I didn't have any so I left it out), garlic powder, and a good pinch of salt and pepper. Thoroughly mix with your hands, and then form into four little patties. You can chill these in the fridge if you want, for as long as you want, or go ahead and cook ‘em!
- Heat the oil in a large skillet over medium-high. Add the patties and sear until browned on both sides and cooked all the way through, 10 – 12 minutes total. Set aside.
- Lightly toast the onion buns brushed with olive oil and garlic salt.
- Smear a little of the avocado sauce on the bottom half of the onion bun. Top with a patty. Then a ton more avocado sauce. Then some crumbled cotija cheese. Then ask someone how to pronounce cotija…and then tell me. Lol! (I subbed queso fresco cuz I couldn't find it.)
- Excellent served with sweet potato fries and enjoy!
Top the patties with the mashed avocado, along with a slice. These beet quinoa burgers are a nutritional powerhouse! Packed with protein and iron, they're a yummy way to get your nutrients Vegan Beetroot and quinoa pattties, paired with avocado-cilantro sauce and garlicky yogurt. I came up with this recipe last year when I moved back, and we overdid it.
Above is how to cook turkey-quinoa burgers with an avocado-yogurt sauce, very easy to make. Do the cooking stages accurately, loosen up and use your heart then your cooking shall be scrumptious. There are lots of recipes which you could attempt from this website, please find what you need. If you like this recipe please share it with your mates. Pleased cooking.
