Good day everyone, this time we provides you with southwest black bean burgers recipes of dishes that are simple to know. We will share with you the recipes that you’re on the lookout for. I’ve made it many occasions and it is so delicious that you guys will love it.
Homemade Southwest Black Bean Burgers are one of my go to recipes! Topped with fresh guacamole these are a protein-packed flavorful vegetarian burger option. You might be surprised at how easy it is to whip up homemade Southwest Black Bean Burgers!
Southwest Black Bean Burgers is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Southwest Black Bean Burgers is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook southwest black bean burgers using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Southwest Black Bean Burgers:
- Take 3 cup cooked red beans and rice mixture
- Get 1/2 cup shredded jalapeño cheese
- Take 1 tsp garlic powder
- Prepare 1 can 15 oz. black beans (1/2 mashed, 1/2 left intact)
- Take 2 egg whites
- Take 1/4 cup flour
- Make ready 2 tsp Tiger Sauce (any hot sauce will work)
- Prepare 2 tsp ground cumin
- Get 1 tsp salt
- Get dash red pepper flakes
- Take 1 cooking spray
- Get garnish
- Take 1 large avocados
- Take 1 large tomatoes
- Take sour cream
- Make ready bunch cilantro
Mash beans with the back of a fork to desired consistency (I like to leave some chunks, but the more chunks the more likely they are to fall apart after cooking). Author: Allie Riebe, Happiness Team Member. Truth be told, I do love a good veggie burger. This southwest black bean and rice veggie burger is absolutely delicious and hearty!
Steps to make Southwest Black Bean Burgers:
- Mix all ingredients together in a large bowl, until throughly combined.
- Spray the pan with cooking spray, and Scoop 1/4 cup portions into the pan
- Cook for 5 minutes on each side, until golden brown
- Garnish with avocado, tomato, cilantro and sour cream
In fact, I sometimes keep those Morning Star veggie burgers in my freezer and quite often make one into a quesadilla for breakfast in the morning. A zingy southwestern take on a summer classic. Be sure to take this one with you on your next picnic. Ingredients ½ yellow onion, chopped ½… Classic southwestern flavors give these Southwest Black Bean Burgers a South of the Border flair. Black beans are a great source of protein and fiber, with less fat than beef or turkey.
Above is cook southwest black bean burgers, very simple to make. Do the cooking phases correctly, calm down and use your heart then your cooking shall be delicious. There are a lot of recipes that you can try from this website, please discover what you need. Should you like this recipe please share it with your friends. Happy cooking.
