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Perfectly seared and panfried Teriyaki Glazed Salmon. Cooked in a teriyaki sauce served with steamed zucchini ribbons and broccoli. And pour it alllllllllll over the salmon and steamed greens.
To get started with this recipe, we must prepare a few ingredients. You can cook teriyaki glazed salmon donburi using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Teriyaki Glazed Salmon Donburi:
- Make ready 125-250 g precooked sticky jasmine rice, (depends on appetite),
- Take 1 fillet of salmon, skin left on,
- Take 1 small-medium carrot grated,
- Get 20 g precooked baby broad beans, left to cool,
- Prepare 2 spring onions, chopped,
- Prepare 1.5 tsp Teriyaki sauce, (I used 'Lee Kum Lee' brand),
- Prepare Half a red chilli, sliced finely, seeds removed,
- Make ready 1/2 tbsp light soy sauce,
- Get 1 small pinch of salt
- Make ready Coconut oil spray
- Prepare To garnish:
- Prepare Nigella seeds
Bake the salmon and broccoli together, then serve in a bowl with rice & veggies. Quick and easy teriyaki salmon recipe. Salmon fillet is pan-grilled until tender perfection in an authentic Japanese homemade teriyaki sauce. Over here, salmon fillets are pan-grilled until nicely browned but the meat is still tender and juicy.
Instructions to make Teriyaki Glazed Salmon Donburi:
- Preheat your oven to 180 (fan). Line a small baking tray with foil and spray the foil with coconut oil spray. This is to prevent the salmon from sticking. Place the salmon onto the oiled foil skin side up. Spray the top of the salmon with some oil. Bake in the oven for 15 minutes.
- Remove from the oven and glaze the skin and sides of the fish with 1tsp of teriyaki sauce. Return to the oven to bake for a further 10 minutes.
- When the salmon is almost ready, prepare the donburi. Reheat the cooked jasmine rice and place into the base of the bowl. Season with a tiny pinch of salt and the light soy sauce. Next pile up the grated carrot on one side. Add the broad beans neatly into the bowl again in a pile. Repeat with the spring onion.
- Remove the salmon from the oven and glaze it with the remaining Teriyaki sauce. Slice it up and lay it into the bowl. Sprinkle over the chillies and finally garnish with some nigella seeds. Enjoy!
We then finish it off with a sweet-savory glazed. This recipe is for the fresh salmon version-but I'll include my cheaters versionusing frozen filets-for those nights you want salmon-but don't have much time. The I recreated this from a dinner I had at Perkins one night. Teriyaki salmon seemed like the perfect meal because we were hankering for something healthy, something with fish, with lots of flavor and something green. Teriyaki salmon really was the answer to satisfy all our cravings.
Above is learn how to cook dinner teriyaki glazed salmon donburi, very simple to make. Do the cooking stages appropriately, relax and use your heart then your cooking might be delicious. There are numerous recipes which you can strive from this website, please discover what you want. If you like this recipe please share it with your pals. Comfortable cooking.
