Hiya everyone, this time we provides you with baked teriyaki salmon with stir fried vegetables and fried rice recipes of dishes which might be easy to know. We’ll share with you the recipes that you’re looking for. I’ve made it many occasions and it is so scrumptious that you simply guys will like it.
Learn how to make your own Teriyaki Marinade for Salmon, Chicken or Aubergine and serve with delicious vegetable noodles. A family favourite in our house. Recipe courtesy of Food Network Kitchen.
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To get started with this particular recipe, we must prepare a few components. You can cook baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Baked teriyaki salmon with stir fried vegetables and fried rice:
- Prepare Salmon marinade
- Make ready 2 Salmon fillets
- Prepare 50 ml soya sauce
- Prepare 50 ml mirin
- Take 2 tbsp honey
- Prepare 1 tsp garlic paste
- Get 1/2 tsp ginger paste
- Make ready 1 Salt and pepper to season
- Prepare vegetables
- Get 1 bunch kale
- Make ready 2 medium carrots (diced)
- Make ready 1 small onion (diced)
- Get 6 mushrooms (cubed)
- Prepare 1 pepper (diced)
- Make ready 1 dash sesame oil
- Take 1 dash lemon juice
- Get 2 tbsp oil
- Prepare 1 pepper for seasoning
- Prepare Fried rice
- Prepare 1 cup Cold cooked long grained rice
- Make ready 2 tbsp oil
- Get 1 tbsp miso paste
- Prepare 2 tbsp Hot water
- Make ready 1 egg
Like with any stir fry, you want to have the vegetables chopped and ready to go by the time you start heating the pan. Fry the salmon without stirring for about two minutes, then gently turn over and fry until the salmon strips are golden-brown on both sides. Take care not to break them up. Carefully remove the cooked salmon strips with a slotted spoon and drain on kitchen paper.
Steps to make Baked teriyaki salmon with stir fried vegetables and fried rice:
- Mix the salmon marinade in a bowl and add the salmon fillets.
- Marinade the salmon at room temperature for at least 30 minutes.
- Preheat oven to 300°F (fan)
- Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open).
- Place the salmon in the oven for 20 minutes (depending on size of fillets).
- Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch.
- Add lemon juice stir the vegetables and turn off the heat.
- Add oil to another pan and add the cold rice and fry until the rice has softened.
- Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even.
- Add the egg to the rice. Fry until cooked and evenly distributed.
- In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil.
- Fry the kale until it has softened but still has a crunch. Add pepper to season.
- Serve the salmon, vegetables and rice together.
Wipe the wok clean with kitchen paper. I used Jasmine rice but you can use brown rice. Or if you're short on time, instant rice works. By Sophie Godwin - Cookery writer. Season and leave to bubble away for a.
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